Salmon and Pea Courgetti
4 Servings
Prep Time:10 min 
Total Time:20 min 

Ingredients

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    Method

    1. 1

      Heat a large frying pan until hot, add the olive oil, onion and garlic. Fry over a medium heat for a couple of minutes until just softening, then add the peas and cook until defrosted.

    2. 2

      Increase the heat to high, tip in the spiralised courgettes and fry for a further 2-3 minutes until the liquid that comes out of the courgettes has evaporated. The courgettes don’t need long at all our will go too soft and lose their shape.

    3. 3

      Stir through the Philadelphia, salmon, zest and juice of lemon. Season to taste and serve immediately with a side of fresh rocket.

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